Lamb chop with beetroot and wine sauce

Lamb chop with beetroot and wine sauce

Ingredients:

4 lamb chops
1 glove of garlic
1 410g of canned beetroot slices
2 teaspoons of non-aspartame sweetener
250mls of red wine
1 tablespoon of balsamic vinegar
3 tablespoon of oil
2 teaspoons of pepper
1 teaspoons of salt
2 teaspoons of mixed herbs


Directions:

In a saucepan, heat 3 tablespoons of oil, add the lamb chops, sprinkle salt, mixed herbs and pepper evenly over both sides of the chops, once cooked, set aside on a plate.

In a blender or food processor, puree the garlic, sweetener, beetroot, vinegar and red wine

Use the vinegar/red wine as a sauce for the lamb chops

Serve with salad and vegetables

Watties Beetroot Slices

Servings per package : 3
Serving size : 80g

Per serving Per 100g
energy 180kj 225kj
protein 0.8g 1g
Fat total 0.2g 0.2g
Fat saturated 0g 0g
Carbohydrate 8.7g 10.9g
Sugars 6.4g 8.0g
Dietary Fibre 1.4g 1.7g
Sodium 305mg 380mg